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Have you been wanting to get more clarity about the direction of your life or about a particular situation? Are you feeling overwhelmed or unsure about how to make those things happen? Are you ready to feel more excited about your life again? Contact me for a powerful LAUNCH My Life Session to get the clarity and direction you need, and discover how coaching can help.

  • How to Handle Lots of Changes at Once

    Summer is upon us! I love summertime. Just like the 4 seasons, I’m noticing a new season in my life. Do you ever experience lots of changes at once? I am right now, and instead of it being scary, it feels exciting! I’ve learned from previous experiences, that times of change often signal a life transition or a ...

    Posted at July 2, 2014 | By : | Categories : Personal Growth & Improvement | 0 Comment
  • 3 Reasons Why You Don’t Feel Fulfilled

    It’s wake up time again and you’re pulling the covers over your head. It’s time to do your daily grind! Life can easily get routine and start to feel unfulfilling and boring, but it doesn’t need to stay that way. And, it doesn’t mean your life is in shambles. Here are three reasons why you may not be experiencing the most fulfillment in your life, and ...

    Posted at June 2, 2014 | By : | Categories : Life Purpose and Life Planning | 1 Comment
  • How to Ignite Your Passion for Life

    Ever find yourself feeling blah about your life? Thankfully feelings pass, but when they linger, it’s easy to feel stuck and lost about how to get going again. Over the years I have ignited and re-ignited my passion for life, and have helped many others to do the same (so grateful!).  Thus, I was inspired to share a few simple ways you can get ...

    Posted at April 30, 2014 | By : | Categories : Health and Wellness,Life Purpose and Life Planning | 1 Comment
  • 3 Ways to Get Back on Track with Your Goals

    Did you set goals for the year? How are you doing on them? If you’re wondering where the time has gone, and have possibly given up on your goals for the year, think again. The reality is that you’re busy. When you finally have time for yourself at the end of the day you’re tired and just want to relax. Then comes the weekend and you have personal chores, errands, and family events. Even when you ...

    Posted at March 2, 2014 | By : | Categories : Blog,Goal Setting | 0 Comment
  • What to Do *and NOT do* When you Feel Stuck

    Sometimes you just feel stuck. I don't even like that word because it almost implies a sense of powerlessness and I don't believe that about anyone. Perhaps a more empowering word is transition... I've always loved helping people move forward- through doubts, challenging life or work situations, to discover, design and pursue new dreams and goals for their lives. It was one of those things that just came naturally to me, so much so that older teens ...

    Posted at February 1, 2014 | By : | Categories : Blog,Personal Growth & Improvement | 0 Comment