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The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in sports and business, a higher sense of well-being, and a faster rate of recovery from surgery. But […]
First…check your mindset. [caption id=”attachment_7819″ align=”alignright” width=”300″] Photo by stockimages. www.freedigitalphotos.net[/caption] Recognize that failure isn’t permanent. No, it’s really not the end of the world no matter how frustrating, disappointing, or devastating. Whether it be a relationship, a business endeavor, getting let go from a job, or any effort toward which you were working, you can and […]
Let’s face it, life seems to be busy for everyone these days. You have multiple roles and responsibilities to keep up with in your personal and professional spheres. Add technology and it seems as though everyone thinks you’re always available, or should be. The pressure to do everything and get everything done is rampant. Distractions […]
Sometimes no matter how well you plan or think things through, the outcome isn’t what you hoped it would be. Whether it’s not getting the new promotion at work, not getting that big client, failing to resolve a conflict with your partner, slow progress toward an important goal, or even a personal loss, it can […]
Having the life you want doesn’t happen by accident. But, where do you start when you want to improve your life? Let’s face it, daily life for most people is very busy, and it’s common to get caught up in all of that and getting “stuff”. Sure, you might want and need material things, but […]