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  • The Worst Advice I’ve Ever Heard About Goals

    You set goals because you want something to look forward to and to give you a sense of achievement, amongst other reasons. I’m sure you started out this year with at least one goal in mind, whether you wrote it down or not. Most popular life goals include improving health and fitness or finances (or both!). Think about what your goal is. If you didn’t set any, think ...

    Posted at March 2, 2015 | By : | Categories : Blog,Goal Setting | 0 Comment
  • 5 Ways to Have More Balance in Your Life

    When you feel like you need more life balance, it's simply a sign that you're missing something from your life, or need you more of something that you find fulfilling. It's not some elusive, mysterious "thing" that exists out there in the atmosphere that you will one day obtain. Life balance is something you feel based on a variety of factors; and while you might feel ...

    Posted at January 12, 2015 | By : | Categories : Life Balance | 0 Comment
  • How to Handle Lots of Changes at Once

    Summer is upon us! I love summertime. Just like the 4 seasons, I’m noticing a new season in my life. Do you ever experience lots of changes at once? I am right now, and instead of it being scary, it feels exciting! I’ve learned from previous experiences, that times of change often signal a life transition or a ...

    Posted at July 2, 2014 | By : | Categories : Personal Growth & Improvement | 0 Comment
  • 3 Reasons Why You Don’t Feel Fulfilled

    It’s wake up time again and you’re pulling the covers over your head. It’s time to do your daily grind! Life can easily get routine and start to feel unfulfilling and boring, but it doesn’t need to stay that way. And, it doesn’t mean your life is in shambles. Here are three reasons why you may not be experiencing the most fulfillment in your life, and ...

    Posted at June 2, 2014 | By : | Categories : Life Purpose and Life Planning | 1 Comment
  • How to Ignite Your Passion for Life

    Ever find yourself feeling blah about your life? Thankfully feelings pass, but when they linger, it’s easy to feel stuck and lost about how to get going again. Over the years I have ignited and re-ignited my passion for life, and have helped many others to do the same (so grateful!).  Thus, I was inspired to share a few simple ways you can get ...

    Posted at April 30, 2014 | By : | Categories : Health and Wellness,Life Purpose and Life Planning | 1 Comment