Goal Setting
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Private Vision Board Coaching Session
Take your goals into Hi-Def! Create an empowering, motivating and inspiring Vision Board! Have you ever attended a training or motivational seminar and left pumped up about your success, only to get home and leave your materials on the shelf for weeks or months? Have you ever felt excited by a New Year's resolution only to get back to your daily grind and forget all about it? Have you ever written a plan to achieve your goals, but felt the ...
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Tips for Making Your Best Vision Board Yet!
Many people I know like to create a vision board at the start of a new year. Some prefer to create one for every 3-5 years. Whatever your time frame, a vision board is a powerful tool to get your vision and desires for your life out of your head and onto paper. There are many good online resources available for steps to create a vision board. Beyond those steps, here are some tips to consider when you create ...
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Empowering Coaching Group for Fempreneurs: January 18th and 25th
"How to Position Yourself for Success in Your Life and Business so You Can Enjoy Your Life More and Get the Business Results You Want" In this 2-session coaching group you will: The 20 Things Coaching Group is an intimate, inclusive 8-person group for fempreneurs ...
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Celebrate Success and Pass it On
Have you ever found yourself working so hard to reach a goal that you once felt excitement about but that you now feel exhausted by? Often when we set out to achieve something within a year or longer, we need to have “check-ins” with ourselves. It is too easy to keep working hard at our goal and forget to assess how far we have come since we began the journey. There is a good reason coaches ...
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Having a Plan is Not Enough
Having a plan does not guarantee success. Nor does it guarantee that you will do everything exactly as is laid out in your plan. That is okay. The purpose of a plan is to guide you forward toward a desired goal. Oftentimes along the way as you work your plan, you learn something new- new information or a clearer understanding of circumstances. Sometimes, something that your next step depends on has changed, forcing you to change ...
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Grow Forward
Do you get bored when you don't learn something new for while? I confess. It's refreshing to do something I already know how to do well, without having to exert too much energy to learn something new. On the flip side, always doing things the same way to stay in my comfort zone and make things easy can get b-o-r-i-n-g. Experiencing success definitely includes hard work, but it can also be fun and stimulating! Growing forward through continuous ...
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Don't Just Spray and Pray
A few days ago I gave a presentation entitled, “3 Steps to Kick Butt and Stay Sane” to a women’s golf team at a local university (my alma mater). Their coach, also a friend of mine, asked me to come and speak with them. It felt great to connect with these young, aspiring minds. We discussed ways they stay organized with all that they have going on with being a student, athlete and more. They want ...
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Where's Your Inspiration?
I often think in a linear fashion and have found myself writing lists since I was a kid. Despite these natural tendencies it seems important if not essential to push myself to envision, think and create in other ways in order to expand my horizons and make new dreams or renew old ones that would have otherwise died! Have you ever created a vision board? I like to call them inspiration ...
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Use the Tools that Work for You!
I know someone who has every type of planning tool and they are everywhere! She has a monthly calendar and a white board with a daily calendar on her wall, then an Outlook calendar for scheduling appointments and a blackberry. This system works great for her and supports her in keeping up with her busy life of being a professional and a Mom and a wife, among many other roles and responsibilities. I remember purchasing a ...
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Be Gracious with Yourself & Others (and don't give up Lady!)
Throughout your life and your current place in your journey there are opportunities for conflict, judgment and misunderstandings. These are also opportunities to practice being gracious with yourself and others. It is inevitable; you will make mistakes and so will others. Sometimes when things don’t go as planned or interpersonal conflicts occur we may feel like giving up on our project, goal, relationship, business, etc. If you are like me there have been many times when ...
LYL Membership is an exciting alternative for women on a budget and who want support for creating success in their life and reaching their goals!
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